My background in asana adheres to the application of strict alignment, I thought of it as the 'way', the only way to practice. In 2015 the universe dished o...

Dasa = Ten Maha = Great Vidya = Wisdom / Knowledge Women are at the mercy of cyclical processes, from the moment menstruation starts whether we like it or no...

Feet define humans as bipedal gravitating and connecting us to the earth; the roots of a kinetic chain of joints through ankles to shoulders, with 26 bones a...