A short course that provides an immersion into personal practice development. Learn about the functional anatomical components of the asana groups and develop an understanding of the subtle yogic energy anatomy relating to various asana.

At Community Yoga Fund Raising Day of Yoga All are welcome Come along and join us for fun, laughter......and yoga!

Come along and welcome in the new year with Resolve as Emma and Rachel guide you through a day of uplifting, restoring and re-balancing practices based around the theme of Embracing Change. At the start of the new year plant a seed of positive resolve to guide your intentions for the coming year.